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> ENHANCE FAT LOSS, PROMOTE MUSCLE GAIN AND OPTIMISE YOUR PHYSICAL PERFORMANCE.
> LEARN HOW WHOLESOME NUTRITION BASED ON SCIENTIFIC PRINCIPLES CAN ELEVATE YOUR MENTAL HEALTH.
>FINALLY UNDERSTAND THE TRUST ABOUT FOOD AS I DISPEL COMMON MYTHS AND EDUCATE YOU ON HOW TO GET THE MOST FROM YOUR BODY.
> RECEIVE PRACTICAL HELP TO MAKE LIFELONG POSITIVE CHANGES TO THE WAY YOU THINK ABOUT FOOD.
> HAVE DIRECT ACCESS TO ME DURING THE ENTIRE 12-WEEK PROCESS WITH WEEKLY CHECK INS AND PROGRESS REPORTS.
KEEN TO KNOW MORE?
If you would like more information on our nutrition program please send a message using the button below or email me.
IZZY
Jane’s nutrition coaching has provided me with so much knowledge about how to fuel my body properly to optimise my training. Instead of fearing certain foods, and focusing on my weight, Jane has enabled me to recognise how to increase my training potential through a high protein, whole food diet. My ability to lift heavier and perform better has significantly increased as a result. I would definitely recommend Jane to anyone who is interested in having a better understanding of training nutrition!
MARIE
‘Working with Jane for my nutrition has helped improve my performance on the pitch hugely. I have generally been good with my nutrition but I was a little stuck & was looking for that extra information & personal guidance. With Jane’s detailed knowledge & practical advice, I was able to lose fat mass whilst defending lean tissue & staying strong for performance - something I have now been able to maintain consistently in & out of competition!’
JORDANNE
The most valuable thing that I have learnt from my time with Jane was how to fuel my body correctly to reach my goals and to assist my day to day life whilst combating digestive issues.
